The Authors

The Notion of the Motion is a three-month journal made for young students, athletes, artists, and all who want to explore their dreams and talents, in addition to harnessing the power of thoughts. 

Within the pages of The Magic of the Moment, you will discover some wise words and wonderful things. You will be introduced to some of the most encouraging and insightful advice. Take their messages to heart and let their words of wisdom help you be a better person as you continue on your journey through life. 

      The Meaning of the Minute is a three-month journal for young dreamers. It's about everything you will do and everything you could possibly be. It's for who you are now, and it's for who you want to be. It's a place you can reflect, ask questions, and pour your thoughts onto paper. 

      Some big love was poured into this little booklet. We combined the team’s decades of coaching, and watching children grow, to gather all our thoughts in The Power in the Hour. We hope that the journal will take the gymnasts in the   direction of their dreams, and, in reality it will prepare them to win in the   game of life, as well.