The Meaning of the Minute

Believe it or not, every day we make more than 10,000 choices. Even the small daily choices make a big difference when they are repeated day after day. The Meaning of the Minute is a journal designed to help you develop routines with healthy habits from early age and to understand the big difference your small daily choices make over time. They are shaping your character. They are molding you attitude, and, by doing this, they affect your personality. Life is all about repetition, so we could say that you are as good as the daily routines you have in place. 

Have you ever wondered about how to make your dream come true? 

In this journal, we would like to offer you a little recipe on that. It actually happens step by step. First step: Take time to dream. Dream big, dream daily. Second step: Visualize your dream. Describe all the details. Be as specific as you can. Write down the day when you'd like it to come true. Third step: Dig deep and hard to figure out why would you love to have this specific dream come true. It is important to know. Fourth step: Research, read, write, and take daily steps in the direction of your dream. Fifth step: Maintain your healthy habits: keep your mind, body, room, and relationships clean and clear. Guard yourself and your thoughts from negative influences and clutter. Remember that our lives, to a large extent, are determined by making a few important decisions. 

Track and enjoy your progress. We're excited to learn and grow with you! 

Love, 

Dima and the team!